Intro to Trail Running - Annadel 10K 2020

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Intro to Trail Running - Annadel 10K 2020

Program Start: Sunday January 12, 2020, 8 am
Program Schedule: Sundays at 8 am in Annadel - January 12, 2020 to April 5, 2020
Goal Race: Annadel 10K, April 5, 2020
Program Fee: $119 (excludes race entry)
Description: Join us to explore local trails along the foothills and learn how to conquer the terrain. You will experience some Sonoma County's amazing scenery, while learning new trails that you will visit for years to come. Hitting the dirt may be just what you are looking for to reduce injury and enhance your running experience. Sunday runs will vary in distance and intensity, starting at 2 miles and working up to 7 miles. Our first information meeting will kick off the morning of our first training at 7 am, and the duration of the program itself will be 13 weeks. This group is for the newbie to trail running or hiking looking for a new challenge and an opportunity to improve their fitness and reduce injuries. All levels are welcome, including runners, run/walker and kickers. By the end, everyone will have worked up their training to our ultimate goal race, the Annadel 10K on April 5, 2020.
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