Saturday, January 6th, 7:45 a.m.
Saturday mornings at 7:45 am, and Tuesday evenings at 5:30 pm
Avenue of the Giants Marathon
You can do 26.2! The Full Marathon Training Program is a program designed to prepare runners for their first ever endurance event or to help seasoned runners meet a new performance goal. The program includes a training plan designed by experienced coaches, group runs twice weekly, and a technical t-shirt. If you have completed a half marathon, are looking for a new challenge and have thought about “someday” doing a full marathon, maybe this is the year. To get the most out of this group, we suggest that you currently are able to run or run/walk 9 miles, have completed a half marathon recently and be able to maintain a 14 minute per mile pace or faster. Group meets on Tuesdays, 5:30 p.m., for speed work and Saturday mornings at 7:45 a.m. for long runs at various locations in Sonoma County. Questions can be directed to Coach Patrick at email@example.com.